Retired trapeze artist Lorelei Ashe MacDonald introduces
her exclusive Gravity Defying Fitness workout to New Orleans at Next
Evolution Fitness/New Orleans Brazilian Jujitsu (4521 Magazine St.,
899-8830) this week. She also will teach kettlebell exercises at Romney
Pilates (3701 Magazine St., 895-1167; www.romneypilates.com) beginning
Nov. 11.
The New York City native developed the Gravity Defying
Fitness program as a personal training system focusing on coordination,
balance, flexibility, strength and endurance using trapeze and aerial
training moves.